Love, leadership, and risky business

My blog is an intimate way for me to share my unique struggles and lessons learned in my pursuit of love, leadership, and taking OWL the risks! Writing is a way for me to process OWL the information I take in each week, and an opportunity for me to share my expertise with OWL of you.

As an added bonus, it’s hoo-sterical and very pun-ey!

My First Sound Bath Experience
Katie L. Eades Katie L. Eades

My First Sound Bath Experience

Action speak louder than words—at some point during the sound bath, I no longer saw darkness while my eyes were closed. Instead I saw a bright, bright light, so bright it was yellow on the edges…

Read More
30 Days of Forgiveness
Katie L. Eades Katie L. Eades

30 Days of Forgiveness

This is your invitation to practice Forgiveness in a radically different, fun and (hopefully) funny way, that deepens your understanding of what I call your soul’s temperament—What your soul can tolerate, what it can not tolerate, and the gratitude your soul expresses each time you honor it

Read More
Witty & Wise in Tennessee
Katie L. Eades Katie L. Eades

Witty & Wise in Tennessee

There’s something magical that happens when you shake up your environment, almost like it gives you permission to let go of your old stories and perceived failures, so that you can authentically own your strengths and successes.

Read More
Free your Mind and the Rest will Follow
Katie L. Eades Katie L. Eades

Free your Mind and the Rest will Follow

What would it be like to free your mind from all that it currently knows and remove the ‘color-tinted glasses’ created by the brain’s fight or flight response in order to keep you ‘safe’ from danger?

Read More
Confronting Fear
Katie L. Eades Katie L. Eades

Confronting Fear

To confront our fear, we first need to understand what fear really is. Fear is an emotion that is extremely important to the human mind, similar to the way pain is for the physical body. But there’s another kind of fear, and that fear comes from knowledge that we learned from our parents, from society, about what is good and what is bad, what is right and what is wrong. We became afraid of being punished, or of not getting a reward.

Read More
Life is short. P.S. I love you mom
Adulting is hard too Katie L. Eades Adulting is hard too Katie L. Eades

Life is short. P.S. I love you mom

At 7:25am on Monday, June 3, 2018, I received a phone call from the hospital informing me my mother has gone into cardiac arrest and I needed to get there as soon as possible. My heart sank. Time froze. My mom was in a hospital in Iowa and I was in New Jersey...no one could reach my dad on the phone.

Read More