Healing Emotional Wounds

From Don Miguel Ruiz Little Book Of Wisdom by Don Miguel Ruiz Jr.

The treatment to heal emotional wounds is the Truth, Forgiveness, and Self-love. Truth acts like a scalpel that opens emotional wound. Truth will hurt, of course, but we no longer can deny what is in front of us. Then we need to clean up the pain that the truth exposes, and we clean it up with forgiveness. We forgive, not because the other person (or self) needs to be forgiven, but because we love ourselves so much that we don’t want to feel emotional pain every time we see or remember the person (or engage or remember self-harm). Forgiveness cleans up the emotional wounds. Then we complete the healing with self-love. With Self-love, we will stop the spread of any other infection in the same wound, and in time there will be a scar, but it will no longer hurt.

What emotional wounds are you currently tolerating? What is that costing you? More importantly, whoo will hold that scalpel alongside you to help you own your truth, forgive, and smooth on the salve of self-love needed to heal into a scar that no longer hurts when you are reminded of it.

Is it me? Am I that Outstanding Woman Leader you’ve been looking for to Rewrite Your Story and SOAR? Let’s connect and find out!